Make yourself as comfortable as you can and remember to take these few minutes just for you.
No interruptions or disturbances.
It's better if your legs are uncrossed and your hands are lying loosely in your lap.
It doesn't matter if you feel the need to move slightly every now and then,
You don't have to be absolutely still.
I just want you to be comfortable and relax your whole body as much as you can.
Your mind may wander and that's fine.
Eyes closed now.
Soon,
When you hear my words,
You will take a long,
Deep breath and hold it in.
And let it out.
Breathe in another deep breath and hold it in.
And let it out.
Breathe in another deep breath of relaxation.
Feel that relaxation and hold it in every cell of your being.
And let it go.
I want you to create in your mind's eye a blue or gold ball of warm light in the centre of your forehead.
You imagine that warm,
Pleasant colour.
You can easily focus on it.
Now,
With the abundant power of your imagination,
You can easily begin to transform that colour that you chose into perfect,
Warm relaxation.
As you do this,
You can begin to flood that warm relaxation into your face and over your scalp,
Relaxing you.
Soothing and taking you deeper and deeper into relaxation.
As you continue to relax,
You let go and your mind wanders and then drifts back.
As your warm relaxation floods around your jaw and around your neck and through each and all of the muscles in your body,
You let go and relax.
It's taking you deeper and deeper.
And the deeper that you go,
The better you feel.
And the better you feel,
The deeper you go.
All the external sounds and happenings mean nothing temporarily.
Your subconscious mind pays attention only to my voice.
Your subconscious mind will always be aware of what I am saying to you,
So it keeps becoming less and less important for you to listen to my voice.
Your subconscious mind and all levels of your inner mind can hear and receive everything I tell you.
And your conscious mind can relax completely.
You're finding yourself with a strong desire to organise yourself more and more.
Whether it's your business or simply in your home with family,
Friends or loved ones,
You have a strong desire and are looking for ways to move forward with life right now.
To put things into some sort of order so that you can relax.
Imagine the place now where you will run your business.
The room or the area in your home or place of work where you will now run your successful business.
You are now collecting all of your resources together and all the things you will need to capitalise on the things now beginning to materialise and manifest in your life.
You are gathering all that you need into one space or one area where they will easily be accessible to you.
This preparation is restoring your confidence.
You are turning a page,
Turning a corner,
Walking down a new road with space and with room for fresh ideas.
Sometimes we may think the most time-consuming thing is preparation for jobs and sometimes it is hard to face.
But you now know deep inside the deepest part of you,
This effort now will make such a difference to your confidence and free up so much time for you when you need it.
You now enjoy spending the time that is necessary because you know it will stand you in good stead down the line.
You are feeling more and more optimistic.
You are now ready to put things into their place so that when the time comes you will be easily able to reach just what you need at any given moment.
When unexpected things come or are offered to you,
You now have the organisation and foundation to deal with anything that is presented to you.
You will be able to respond with lightning speed if needed because everything you need is right at hand.
Because you are organised,
New and exciting ideas come into your mind and are caught because you have the space in your mind to allow inspiring new ideas to manifest.
You are more peaceful,
Sleeping better and deeper.
You are prepared and ready.
You have freed yourself up.
In the future you are able to think and act quickly.
You have already created time.
You have prepared and you are organised and ready for what now comes into your life.
Everything is centred,
Ordered and established.
You are so much more relaxed.
You are moving forward,
Expecting and moving forward.
These ideas take root in the fertile soil of your deepest being and they continue to grow and expand and permeate and balance every part of you.
Each of these ideas has made a vivid,
Deep and permanent impression on your subconscious mind.
And each day in your daily life you become more and more aware of the full,
Powerful and creative expression of these ideas.
It's time to come back to the present now,
Out of this deep relaxation.
The subconscious mind will begin to transfer all the beneficial learnings to the conscious mind,
The emotional mind and the physical body.
And as the unconscious mind begins to start that transfer,
I will begin to bring you back.
In just a few moments you are going to wake up and I'm going to count from one to five and at five you are going to come back feeling wide awake.
Feeling wonderful in every way,
Feeling so much calmer and more organised than before.
One,
Start to wake up.
Two,
Feeling wonderful and awake in every way.
Three,
Coming back to the here and now and sensing the room around you.
Four,
Your eyes are beginning to open.
Five,
Your eyes are open now and you're wide awake in every way.
