03:02

6 Tips To Maintain Your Mindfulness Practice

Name: 6 Tips To Maintain Your Mindfulness Practice
Uploaded: 2024-07-20T11:39:02.229Z
Duration: 3 min 2 s
Channel: Patrick Kozakiewicz
Description: In this track you can expect to hear 6 short and different recommended tips to sustain your mindfulness and/or meditation practice. They will include attitudes, practical suggestions and how much to practice.

by Patrick Kozakiewicz

Rated

4.3

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

In this track you can expect to hear 6 short and different recommended tips to sustain your mindfulness and/or meditation practice. They will include attitudes, practical suggestions and how much to practice.

Mindfulness Meditation Suggestions Non Judgment Curiosity Kindness Dopamine Non Judgmental Awareness Daily Practice Encouragement Curiosity Cultivation Kindly Attitude Dopamine Reward Mind Wandering Practices Attitude

Meet your Teacher

Patrick Kozakiewicz

Poland

Meet your Teacher

Patrick Kozakiewicz

Poland

© 2026 Patrick Kozakiewicz. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.