Rebecca Ward

San Francisco, CA, USA

1.4k Followers

Rebecca Ward is an expert in somatics and embodiment. Her guided meditations help you begin the journey back to reclaiming what she calls your Original Blueprint—the Self that is liberated from fear and overflowing with gratitude, spaciousness and infinite love. Based in the San Francisco Bay Area, Rebecca is a somatic therapist, coach and founder of the Iris Institute. She is the host of her groundbreaking workshops on the Original Blueprint method.

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Reviews

Jay

Mar 6, 2026

Lovely thank you really enjoyed the jaw opening start too

Jay

Mar 6, 2026

Can the nervous system find breath work a bit stressful to start with? My first time doing voo thanks for your wonderful explanation and meditations 🧘‍♀️

Vic Vega

Feb 4, 2026

Such a nice lovely calming voice ❤️And GREAT wisdom

Catherine

Dec 21, 2025

So relaxing, I will do this again tonight! Thank you 🙏

Caroline

Dec 5, 2025

Beautiful. Nicely explained, nice calm pace. I will do this every day and hope it helps keep me calm and less easily triggered. Thank you. X

Emilia Robinson

Sep 4, 2025

Profound practice. Thank you for sharing the wisdom of Somatic Experiencing

Tunji

Mar 7, 2025

Wow, powerful and your voice elevates the depth and the impact. The music is a little too loud though. Bookmarked. Thanks.

Pat Powell

Nov 1, 2024

wonderful practice ! I will use this again ! Thank you !

Holly

Apr 19, 2024

One of the most soothing, grounding, helpful guided meditations I have found! Thank you.

Tea

Feb 20, 2024

Thank you so much for this practice 🙏🏼 Will try it again at night. But it was very helpful with the morning anxiety. Thank you 🙏🏼

About

Speaks English

Joined Insight Timer in May 2020

www.rebeccaward.com

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