Grounding Meditation
16:30
16:30

Grounding Meditation

by Cody Edner

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
15k

This meditation focuses on the energy of being grounded. We will create and settle into a grounded space of being safe and secure in the body.

GroundingMeditationRoot ChakraBody AwarenessEnergyStressSpace AwarenessInner AwarenessBreathingBreathing AwarenessVisualizationsEnergy Connection

Meet your Teacher

Cody Edner

Salem, OR, USA

Meet your Teacher

Cody Edner

Salem, OR, USA