
16:30
16:30
Grounding Meditation
by Cody Edner
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
15k
This meditation focuses on the energy of being grounded. We will create and settle into a grounded space of being safe and secure in the body.
GroundingMeditationRoot ChakraBody AwarenessEnergyStressSpace AwarenessInner AwarenessBreathingBreathing AwarenessVisualizationsEnergy Connection
Meet your Teacher

Cody Edner
Salem, OR, USA
