Carleena Lara-Bregatta

2.4k Followers

Thank you for exploring meditation with me. If you’re searching for soul family and belonging on this wild trip around Earth, welcome home, fellow cosmic traveler! My name is Carleena and I am an author and spiritual teacher. My soul’s purpose and my ‘Great Why’ is to initiate The New Earth era — an era of Love, Belonging, Wisdom and Truth. Your spiritual practice could be the most important tool in your life. I believe that if we desire to feel joy, love, belonging and freedom, our practice is our Home foundation. That’s why I feel passionate about providing free and accessible tracks via Insight Timer. We’ve chosen to come during a pivotal and rare moment in Earth’s history, and many of us are here shift humanity into the Age of Love, and remember how powerful we actually are when we’re free from conditioning and at ease in our nervous system. I’m a devoted student of the Yogic Path, and a dedicated teacher with over a decade of facilitation experience. I’m an author of the best selling book, The Akashic Alchemist: A Cyclical Guide to Remembering Your Soul’s Ancient Wisdom. Like many others in this field of work, I wear quite a few hats! I am a trauma-informed spiritual mentor, retreat host, meditation and breathwork teacher, reiki guide (R.M), certified yoga teacher trainer (YACEP, E-RYT 500), certified hypnotherapist, & certified past life regressionist. I am also a coach for souls who want to evolve a business that’s anchored in purpose, and their spiritual foundation.

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Reviews

Vanessa Hollander

Feb 19, 2026

Love this ☺️a nice way to end the day. Thank you 🙏

Ken

Feb 18, 2026

What a great way to end the day, thank you!

Fede

Feb 17, 2026

Feeling incredibly calm after listening to this track

Jessica

Feb 5, 2026

Thank you! This was exactly what I needed.

Jeannie Roslyn

Feb 2, 2026

I appreciate your affirmations and words of wisdom to allow our bodies to imagine and manifest, we are powerful.

Yogami

Jan 18, 2026

This audio was the perfect one I needed in this exact moment.Her words were perfectly aligned with my inner needs .Her voice guided me to one of the most powerful visualisations I've even been able to do .Thank you so much for this experience 🙏🏼

Charmaine Harris

Jan 2, 2026

Thank you!

Nat

Dec 31, 2025

This was wonderful! I need this every day … a constant reminder and prompt to take me back to my truth 🙏🧡

James Unsworth

Dec 10, 2025

This was such a connecting practice! Thankyou!

Pilar

Dec 6, 2025

Wow. that was incredible! Some really fascinating things came up for me on the dark side that I didn’t see coming. Thank you so much for this transformative meditation. 🩵

About

Speaks English

Certified Yoga Instructor

Joined Insight Timer in November 2019


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