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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditation
COURSE
With Jan Russell
In this short course, you can expect a mix of mind expanding reflection, a call to ownership of your life, and a reminder that your world is full of infinite possibilities. All that you need to do is be open to their discovery. The course has just three short sessions, which means you can use it as a practice base over and over. In Session One, you will reflect on you, now, and make personal inventory of who you are, how you are, and what is your current reality. In Session Two, you are invited into a world of infinite possibilities where you can dive deep into a mind expanding meditation and trust that your will and your spirit will combine to create appropriate changes to your direction. In session Three, you will have the opportunity to begin to put into practice any shifts which can help you to be the co-author of your own life, rather than be dependent on dreams and maybe's. This is an interactive synergetic experience, all are welcome.
Meet your Teacher
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3 Days
253 students
4.8 stars
10 min / day
Clarity
English
4.8 (31)
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