Zen Mind In 30 Seconds
00:30

Zen Mind In 30 Seconds

by Charles Freligh, PhD

Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
1.1k

Here's a quick explanation of the quality of consciousness that is Zen mind. When the mind is not full of self, what is it full of? The answer to this is the feeling of enlightenment. Can you feel it?

ZenConsciousnessEnlightenmentMindfulnessSelf ConsciousnessPresent Moment Awareness

Meet your Teacher

Charles Freligh, PhD

Northfield, MN 55057, USA

Meet your Teacher

Charles Freligh, PhD

Northfield, MN 55057, USA