Why Having Envy Is Inspiring & A Good Thing

Envy can be a good thing! Being envious of something someone has or the way someone lives their life can be inspiring if you learn to look at it from a different point of view. This 5 minute meditation will reset and retrain your feelings on envy and help you gain new clarity and insight into insecurities that we all experience. Jealousy, envy, and self-consciousness are normal human emotions that most of us label as bad or negative. Today's meditation walks you through the process of questioning if there is an upside to envy and what the benefits of it may actually be.

Reviews

Thank you for this reminder. It lifted something out of my heart 💙 .

Years ago, I was very envious of my best friend when I learned that she became pregnant. I had wanted to have a child at that time, but the timing was not right for me. Thank you for creating this insightful practice. It’s profoundly grounding.

This was perfect. Thank you! I need to get back into my body and I love that you started with that. I’m envious of people who seem to be succeeding quickly effortlessly.

If i applaud what others have that I want to, I will attract it to myself . Thank you for this perspective .

Thought-provoking. I would have liked it to be longer. Thank you, Nikki, for the insight!