Free Meditations for Performance Anxiety

Meditation Topics

Performance Anxiety

Performance Anxiety addresses the fear and stress associated with performing in front of others, helping to manage symptoms like sweaty palms and racing thoughts, and fostering confidence to perform at your best.

Performance Pressure Performers Work Anxiety Mindful Performance Performance Exam Anxiety Mindfulness For Performance Fear Of Failure Fear Of Success Mental Performance

Popular tracks

Browse free tracks on performance anxiety from our library.

4.7guided•14 min

Clearing The Clouds Of Performance Anxiety

Canel Soul

4.7guided•9 min

Overcoming Performance Anxiety: You Have A Superpower

Laura Donohue

4.9guided•10 min

Affirmations: Content Creation + Visibility (Entrepreneurs)

Ashley Chymiy

4.7guided•8 min

Dealing With Nerves For An Upcoming Task

Nathan Williams

4.6guided•8 min

Overcoming Performance Anxiety: Your Why

Laura Donohue

4.7guided•9 min

Mental Rehearsal For Improved Performance

Diana Partington, LPC-MHSP. M.Ed

4.7guided•16 min

Mermaid Dance

Cory Cochiolo

4.8guided•9 min

Meditation For Performance Anxiety

Jon Macaskill

4.7talks•45 min

Managing Stress In Fight Or Flight Mode

Amy Kerr

4.8guided•16 min

Retreat From Anxiety

Vlada de Sousa

4.9talks•6 min

How To Handle Tension In A Game? | Chess World Cup

Sadhguru Jaggi

4.4guided•9 min

Mental Batting Practice

RSG Performance

4.9guided•19 min•

Performance Anxiety

House of Wellbeing

4.8guided•10 min•

Meditation to Relieve Performance and Test Anxiety

Dawn Gaden

4.1guided•20 min

Phenomenal Golfer

Bonnie Klemm

4.8talks•27 min•

The Yips: Overcoming Performance Anxiety

Dr. Megan Kirk Chang

4.8talks•23 min

Avonlea At Night - An Evening Hotel Concert, A Sleep Story

Kathryn Green

4.9guided•13 min

Sieze Opportunity: Responding With Prayer

Jess Bielman

On-demand courses

Discover premium courses by leading experts to learn about performance anxiety.

COURSE

4.9

21 days

21 Days of Morning Motivation & Inspiration

by Lou Redmond

Set your day up for success through uplifting tools and an empowering mindset.

COURSE

4.9

4 days

The Ten Minute Counselor - ACT And Anxiety

by Nico Mulholland

Examine the ACT approach to anxiety and how it can be managed in daily life.

COURSE

4.8

14 days

Intentional Mornings For Mindful Living

by Katharine Chestnut

Simple, science-backed morning rituals to shift from autopilot to intentional, mindful living each day.

COURSE

13 days

Overcome Fear Of Public Speaking

by Cice Rivera

Master your mind and command the stage, unshakable confidence and authentic power.

COURSE

2 days

Introduction To EFT Tapping

by Anja von Treuenfels

Understanding and learning EFT tapping: how, why, and when to use it.

Newest tracks

Browse the latest performance anxiety tracks from our library.

guided•13 min•

Grounding Practice For Performance Anxiety (Abridged)

Lisa Berry

guided•40 min

Noticing The Thinking Mind

Mat Creedon

5guided•14 min

Release Performance Anxiety And Access Inner Power

Meditative Seeds | Heidi Overby

5guided•11 min

Mindful Athlete Practice

Keith Kaufman

5guided•9 min

Breathing Through Mistakes

Laura Amoriello

5guided•21 min•

Safe To Be Seen: Stepping Into Authentic Presence

Sarah Maginniss

4guided•7 min

Meditation For Singing With Confidence & Authenticity

Amber Valentine

4.8talks•22 min

The Anti-Secret #2/6: Getting Past Attachment To Result

Brent Michael Phillips

4.4guided•4 min

Find The Calm You Need To Face A Challenge

Judy Librach

4.7guided•9 min

Mental Rehearsal For Improved Performance

Diana Partington, LPC-MHSP. M.Ed

4.8talks•23 min

Avonlea At Night - An Evening Hotel Concert, A Sleep Story

Kathryn Green

4.9talks•6 min

How To Handle Tension In A Game? | Chess World Cup

Sadhguru Jaggi

4.9guided•19 min•

Performance Anxiety

House of Wellbeing

5talks•5 min•

Unconfused & Unstuck - Clear Fear (Part 1)

Isabelle Caratti

4.8talks•27 min•

The Yips: Overcoming Performance Anxiety

Dr. Megan Kirk Chang

4.8guided•17 min

Meditation For Performing Artists: Body Scan

Jo Sisk-Purvis

4.8guided•9 min

Meditation For Performance Anxiety

Jon Macaskill

4.9guided•13 min

Sieze Opportunity: Responding With Prayer

Jess Bielman

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