Overcoming Performance Anxiety: You Have A Superpower

This guided practice is designed to support vocalists, other performers, or anyone who is struggling with performance anxiety. This particular meditation focuses on the mind’s “superpower” ability to focus where it chooses. As we practice this superpower we can learn to thrive in any performance setting!

Reviews

Very calming voice and music and a helpful reminder, “Is this [thought] serving me?”

Just what I was hoping for! First, find your breath. Then, summon the super power that allows one to focus on the thoughts that serve the best version of oneself.

Amazing,,, so happy to have found this today 🙏🏾💫 thank you so much x

Thank you! Wonderful tools to apply before and during a performance. I feel far more capable of enjoying playing tonight, rather than overthinking actions and assumptions that arise.

Support helpful advice for any performer

Great reminder of what is important

Just what I needed before an audition!

One of the best on t he topic.

Super helpful, knowing what I can control and what I can’t control.

Perfect for what I needed. So grateful for a singer/musician focused meditation. Thank you for your insight 🙏🏽💛

Thank you this is really helpful. I am struggling with big fears performing. But I love music and making music so I won't give up 🙏💐

Precise, Potent and Perfect

Super! This really helps guys

You have to remember why you’re doing what you’re doing. Don’t allow yourself or anyone else to keep you away from being what you’re meant to be.

Exceptional...
Namaste 🙏🏼💖✨

Very helpful, practical, and hopeful. Thank you

Thank you. Simple. Powerful. 🙏💚

My super power and I will carry forth 🙏🏼 Thanks ✨