Morning Contemplation: How To Perform At Your Best

In a manner of speaking, we all ‘perform’ in one way or another. Some of us on stage, others in the office. We even speak of our ‘performance’ in bed! Wherever and whenever we perform, it’s common that we want to do our best. But how? Do you even know what your best is? If you did, would you know how to reach it consistently? If you’ve ever thought, ‘I’m not good enough,’ (or anything like that) then what I’m sharing here is for you.

Reviews

Wow, this was an amazing Morning Contemplation! This got me to thinking about my 'Performance' vs. my 'Outcomes.' I am in the sales world and I am paid on outcomes rather than performance. However my continued improvement of my performances will lead to better outcomes.

I do a lot of evaluating/self-critiquing/judgement in the moment, rather than just doing. I need to remind myself that every day is a new day of learning, experiences and a time a place for such things. During sales calling efforts and presentations isn't it!

Long story to say . . . I'll be checking out your mindfulness practices and thank you for sharing 🙏🏽

Amazing relation between music and mindfulness. Thanks!!!