Meditation Topics

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Performance Pressure

Performance Pressure

Performance Pressure addresses the stress and anxiety associated with the need to meet high standards and expectations, whether in work, sports, or personal achievements. It offers strategies to manage and thrive under such pressures.

Read more

PressureHigh PerformancePerformanceWork PressureAcademic PressurePerfectionism PressureCultural PressurePerformance AnxietyOptimal PerformanceAthletic Performance

Popular tracks

Browse free tracks on performance pressure from our library.

4.6talks•8 min

The Big Fat Lie You've Been Telling Yourself

Vasavi Kumar

4.9talks•20 min

How To Drop The Endless Pursuit Of Superiority

Noah Elkrief

4.6talks•7 min

Setting Your Soul Free

Salona Carlisle

4.8talks•9 min

Strengths-Based Leadership: Why It Matters

Dr Denise Quinlan

4.3talks•10 min

Why You're Stressed At Work - 3 Causes You Need To Know

Noah Elkrief

4.7talks•6 min

Understanding Our Past: A Journey Of Self-Compassion

Tim Fortescue

4.4talks•11 min

How Meditation Makes You Better At Life!

Ishar Keshu

4.3talks•9 min

Strengths-Based Leadership: Why Do Strengths Matter?

Dr Lucy Hone

5talks•15 min•

15 Blethingwood Hall - Original Story By Stephanie Poppins

Stephanie Poppins - The Female Stoic

4guided•17 min

Body Scan For Athletes

Keith Kaufman

On-demand courses

Discover premium courses by leading experts to learn about performance pressure.

COURSE

4.7

2 days

Perform Better Under Pressure

by Insight Timer

By welcoming stress and its opportunities, we don’t just stress less, we stress better.

COURSE

4.6

10 days

Energy Not Time: Reimagine Productivity To Prevent Stress Burnout

by Sensei Paul David

A course to help you manage your energy, not just your time, so you can perform at your best without burning out.

COURSE

5

10 days

Under-Pressure Advantage: Turn Stress To Strength, Thrive In High-Stakes Moments

by Sensei Paul David

Master the skills to stay calm, focused, and effective when it matters most.

COURSE

4.6

10 days

Convert Inner Criticism To Coaching: Tactics To Tame Anxiety & Manifest Focus

by Sensei Paul David

Master your inner voice to enhance productivity, happiness, and emotional well-being with proven self-talk techniques.

COURSE

5

10 days

Command Your Mind: Systems To Calmly Break Reactive Behavior & Sharpen Decisions

by Sensei Paul David

A 10-day path to boost focus, heighten awareness, and remain grounded amid constant distraction.

COURSE

4.8

10 days

Heal Self-Judgment Through The Wisdom Of The 3 Principles

by Clare Downham

See past performance pressure and self-judgment to move through life and work with greater clarity, calm, and ease.

Newest tracks

Browse the latest performance pressure tracks from our library.

4guided•17 min

Body Scan For Athletes

Keith Kaufman

4.7talks•6 min

Understanding Our Past: A Journey Of Self-Compassion

Tim Fortescue

5talks•15 min•

15 Blethingwood Hall - Original Story By Stephanie Poppins

Stephanie Poppins - The Female Stoic

4.3talks•10 min

Why You're Stressed At Work - 3 Causes You Need To Know

Noah Elkrief

4.8talks•9 min

Strengths-Based Leadership: Why It Matters

Dr Denise Quinlan

4.3talks•9 min

Strengths-Based Leadership: Why Do Strengths Matter?

Dr Lucy Hone

4.6talks•7 min

Setting Your Soul Free

Salona Carlisle

4.9talks•20 min

How To Drop The Endless Pursuit Of Superiority

Noah Elkrief

4.4talks•11 min

How Meditation Makes You Better At Life!

Ishar Keshu

4.6talks•8 min

The Big Fat Lie You've Been Telling Yourself

Vasavi Kumar

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Teachers

Popular teachers exploring the topic of performance pressure.

Vasavi Kumar

Noah Elkrief

Salona Carlisle

Dr Denise Quinlan

Ishar Keshu

Tim Fortescue

Stephanie Poppins - The Female Stoic

Dr Lucy Hone

Keith Kaufman

How can we help?

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Meditation
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Performance Pressure

Performance Pressure

Performance Pressure addresses the stress and anxiety associated with the need to meet high standards and expectations, whether in work, sports, or personal achievements. It offers strategies to manage and thrive under such pressures.

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