Mental Batting Practice

Name: Mental Batting Practice
Uploaded: 2019-08-10T17:31:15.000Z
Duration: 9 min 46 s
Channel: RSG Performance
Description: This 10-minute guided imagery practice not only helps a hitter regulate their anxiety during competition, but also helps them stay confident, focused and mentally tough. For maximum effectiveness, practice once per day.

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

926

This 10-minute guided imagery practice not only helps a hitter regulate their anxiety during competition, but also helps them stay confident, focused and mentally tough. For maximum effectiveness, practice once per day.

Performance Mindfulness Concentration Meditation Concentration Mindfulness Meditation Secular Health & Happiness Sport Secular Mindfulness Flow

30.0 (30)

Recent Reviews

Vivian

February 3, 2024

This was excellent for my son. Very detailed and tailored to the hardest thing to do in baseball. Hit!! Thanks a million!

How can we help?

Sleep better

Reduce stress or anxiety

Meditation

Spirituality

Something else