09:46

Mental Batting Practice

Name: Mental Batting Practice
Uploaded: 2019-08-10T17:31:15.000Z
Duration: 9 min 46 s
Channel: RSG Performance
Description: This 10-minute guided imagery practice not only helps a hitter regulate their anxiety during competition, but also helps them stay confident, focused and mentally tough. For maximum effectiveness, practice once per day.

by RSG Performance

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This 10-minute guided imagery practice not only helps a hitter regulate their anxiety during competition, but also helps them stay confident, focused and mentally tough. For maximum effectiveness, practice once per day.

Mental Bats Imagery Performance Body Scan Focus Anxiety Confidence Mental Toughness Mental Imagery Sensation Tracking Athletic Performance Focus And Concentration Performance Anxiety Breathing Breathing Awareness Competition Practices Visualizations

Meet your Teacher

RSG Performance

Salt Lake City, UT, USA

Meet your Teacher

RSG Performance

Salt Lake City, UT, USA

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