Tonya Phillips

Hi, I’m Tonya Phillips — a certified meditation guide, midlife model, and style coach. I’m also the creator of Not So Darlin’, a space where I help women in midlife clear the clutter — in their minds, their closets, and their lives. My own healing journey includes recovery from anorexia, body dysmorphia, and years of disconnection. Now, I teach women to reconnect with themselves through breath, body awareness, and personal style — in a way that feels real, grounded, and doable. I believe in embracing both the darlin’ and the not so darlin’ parts of ourselves — because peace isn’t about being perfect, it’s about being present. I’m a proud boy mom (my only just started college!) and a new empty nester figuring it out with my husband here in Kentucky — one imperfect, beautiful day at a time.

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Reviews

Vesna Karamani

Jul 5, 2026

I really enjoyed this season, your kind words and soft voice, thank you for sharing, namaste 🙏

Dhan

Jun 24, 2026

I felt a sense of peace wash over me tapping into to my inner wisdom. A Beautiful self nourishing practice. Thank you Tonya 🙏💟

Dave

Jun 22, 2026

Thank you for the reminder to breathe in today and exhale yesterday.

Paula H

Jun 22, 2026

Thank you for reminding me that the inner voice knows….. I just have to block out the noise and listen 🫶

Debbie Robinson

Jun 22, 2026

Just what I needed this morning Tonya, thank you 🙏🏼 💕💫

Brittany

Jun 18, 2026

Thank you for helping me nuture a warm bright light in the beginning of my day today. What a way to start the day. 💛 So beautiful!

Anna Gordon

Jun 14, 2026

Thank you Tonya, that was a lovely gentle way to start the day.

Mary Ryan

Jun 12, 2026

Beautiful and gentle words for the soul. Thank you 🙏

Carol Adams

Jun 7, 2026

I loved this. What a gift to listen and learn. In rushing to get ahead and stay in schedule in this chaotic overly scheduled life, we lose so much. Thank you. ♥️

Barb

Jun 6, 2026

I liked when you quoted that the inner voice whispers; that it doesn’t shout. Thank you very much. Was so helpful to hear that.

About

Speaks English

Joined Insight Timer in December 2023


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