Tonya Phillips

Kentucky, USA

1.5k Followers

Hi, I’m Tonya Phillips — a certified meditation guide, midlife model, and style coach. I’m also the creator of Not So Darlin’, a space where I help women in midlife clear the clutter — in their minds, their closets, and their lives. My own healing journey includes recovery from anorexia, body dysmorphia, and years of disconnection. Now, I teach women to reconnect with themselves through breath, body awareness, and personal style — in a way that feels real, grounded, and doable. I believe in embracing both the darlin’ and the not so darlin’ parts of ourselves — because peace isn’t about being perfect, it’s about being present. I’m a proud boy mom (my only just started college!) and a new empty nester figuring it out with my husband here in Kentucky — one imperfect, beautiful day at a time.

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Reviews

Elaine OKORO

Apr 7, 2026

Lovely soothing and gentle meditation .

Chris Robinson

Apr 3, 2026

Wow...Simply incredible! Saved this offering to every personal playlist & folder I have on Insight Timer. Very well done. Thank you for remembering this into existence for us all to witness, observe, and partake in the unbridled beauty that this offering is. Thank you so very much, Tonya!

Bec

Apr 2, 2026

Good. A solid start to unblocking years of stored stress.

JoAnn

Mar 29, 2026

A beautiful prayer to begin the day! Thank you and blessings to you!🙏❤️

Kimberly Recupero

Mar 27, 2026

Wonderful gentle way to start the day! Thank you! ♥️

Nicole Altenburg

Mar 25, 2026

Great peaceful voice & neat meditation. Thank you 🙏🏻

Cory B

Mar 18, 2026

Great way to start this new day. Just what I needed to get me going in a positive direction. I'm glad this meditation found me this morning. Thank you very much. Have a wonderful day 🙏 ❤️ 🙂

Christian

Mar 18, 2026

I really enjoyed this, released things I didn’t know I had to release. Your voice is very caring and soothing. Thank you.

Pamela

Mar 17, 2026

This meditation was calming and made me feel held. Sometimes I feel so alone. I needed the reminder that I am never alone. All I need to do is ask for divine presence to walk with me. Of course stopping to breath with the Earth always brings me back to center. Thank you.💖

Neil J

Mar 16, 2026

Good morning Tonya. Thank you for this beautiful soothing and positive start to the day with your lovely gentle voice to wake up with. 🙏🏻

About

Speaks English

Joined Insight Timer in December 2023

notsodarlintonya.com

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