RSG Performance

We provide science-based mental skills training that enhances focus, cultivates resilience and primes teams and individuals for optimal performance.

Reviews

David

Jan 10, 2026

Pace, tone, content... Exceptional! I look forward to joining RSG on your other tracks.

Mina

Aug 2, 2025

Thank you for this practice. Namaste 🙏 🪷 🕊 💖 🧘‍♀️ 🙏

Vivian

Feb 3, 2024

This was excellent for my son. Very detailed and tailored to the hardest thing to do in baseball. Hit!! Thanks a million!

Louise

May 25, 2023

A great start to the day - thank you!

Rosemary Kent

May 12, 2023

Very good thank you

Ben

Nov 18, 2022

Excellent. I’ve tried most of the body scans in this app and this is the one I like best. The point of body scan is attention but most of the other practices seem to focus on relaxation -essentially confusing body scan with yoga nidra. Thank you RSG.

Donna Sobieski

Aug 21, 2022

Very nice and short body scan! Thank you.

Sushmit Goswami

Jun 4, 2022

Phenomenal ✨

Irene

Dec 16, 2021

Lovely and relaxing

Joe

Aug 1, 2020

I will practice this more Thank you very much. 🙏

About

Speaks English

Joined Insight Timer in August 2019


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