Breathing Through Mistakes
09:41
09:41

Breathing Through Mistakes

by Laura Amoriello

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
21

What do you do when you make a mistake? And what if you had the luxury of pausing at that moment? Practice finding your breath and accessing resilience in this gentle, guided visualization for musicians.

BreathingAnxietyBody ScanSelf CompassionResilienceVisualizationMeditationBreathing Through MistakesPerformance AnxietyResilience BuildingVisualization Technique

Meet your Teacher

Laura Amoriello

Ithaca, NY

Meet your Teacher

Laura Amoriello

Ithaca, NY