
09:41
09:41
Breathing Through Mistakes
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
21
What do you do when you make a mistake? And what if you had the luxury of pausing at that moment? Practice finding your breath and accessing resilience in this gentle, guided visualization for musicians.
BreathingAnxietyBody ScanSelf CompassionResilienceVisualizationMeditationBreathing Through MistakesPerformance AnxietyResilience BuildingVisualization Technique
Meet your Teacher

Laura Amoriello
Ithaca, NY
