Meditation Topics

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Perfectionism Pressure

Perfectionism Pressure

Perfectionism Pressure explores the stress and anxiety associated with striving for unattainable standards, highlighting the impact on mental well-being and offering strategies to cultivate self-compassion and realistic expectations.

Read more

Perfectionism AwarenessPerfectionism PatternsPerfectionismOvercoming PerfectionismPerfectionPerformance PressureHigh StandardsProgress Over PerfectionPerfectNon Perfectionism

Popular tracks

Browse free tracks on perfectionism pressure from our library.

4.7talks•15 min

The Fear Of Imperfection

Zachary Phillips

4.9talks•26 min

Make Every Thought A Thought Of Freedom | Ayya Anandabodhi

Anukampa Bhikkhuni Project

4.5guided•15 min

Determination Guided Meditation

Silas Day

4.8talks•46 min

29. The Illusion Of Perfection: How To Embrace The Messiness Of Life

Spiritually Hungry Podcast

4.9talks•44 min

Understanding Self-Sabotage

Emilio Jose Garcia

4.7talks•17 min

Shining Light On Brokenness

Judi Cohen

4.6talks•6 min

What No One Tells You About Perfectionism

Sarah Sati

4.8talks•13 min

Help I'm A Perfectionist Part 2 - Series

Yvette Vermeer

4.5guided•22 min

Phasing Fear Out Of Your Life

Mary Sturgill

4.9talks•13 min

Embracing Imperfection: Wisdom from the 3 Principles

Clare Downham

4.6talks•16 min

Challenges: Rapids In The Stream_2

Lisa Goddard

4.6talks•6 min

MS39 - Q&A How Do I Motivate My Children

Mohanji Foundation

4.5talks•27 min

Riding The Wave Of Newness

Candice Alessia Berry

4.9talks•35 min

Shifting Out Of Fear Into Transformational Healing

Megan Mary

3.6talks•14 min

How To Really Get Comfortable For Meditation

Dan Goldfield

5talks•11 min•

Inner Compass Masterclass, Part 2

Michele L. Walter

4.3talks•5 min•

Build Confidence Through Rituals

Cheri Watchmaker

On-demand courses

Discover premium courses by leading experts to learn about perfectionism pressure.

COURSE

4.8

10 days

Effortless Transformation: Shift Your Perspective, Do Less, Experience Ease

by Clare Downham

Discover how simple perspective shifts can lead to profound transformation. Learn to let go of constant self-fixing, reduce stress, and experience more ease and flow in your life—without doing more.

Newest tracks

Browse the latest perfectionism pressure tracks from our library.

4.9talks•44 min

Understanding Self-Sabotage

Emilio Jose Garcia

4.9talks•35 min

Shifting Out Of Fear Into Transformational Healing

Megan Mary

4.9talks•13 min

Embracing Imperfection: Wisdom from the 3 Principles

Clare Downham

5talks•11 min•

Inner Compass Masterclass, Part 2

Michele L. Walter

4.3talks•5 min•

Build Confidence Through Rituals

Cheri Watchmaker

4.6talks•16 min

Challenges: Rapids In The Stream_2

Lisa Goddard

4.5talks•27 min

Riding The Wave Of Newness

Candice Alessia Berry

4.6talks•6 min

What No One Tells You About Perfectionism

Sarah Sati

4.8talks•13 min

Help I'm A Perfectionist Part 2 - Series

Yvette Vermeer

4.7talks•17 min

Shining Light On Brokenness

Judi Cohen

4.9talks•26 min

Make Every Thought A Thought Of Freedom | Ayya Anandabodhi

Anukampa Bhikkhuni Project

4.6talks•6 min

MS39 - Q&A How Do I Motivate My Children

Mohanji Foundation

4.5guided•22 min

Phasing Fear Out Of Your Life

Mary Sturgill

4.8talks•46 min

29. The Illusion Of Perfection: How To Embrace The Messiness Of Life

Spiritually Hungry Podcast

4.7talks•15 min

The Fear Of Imperfection

Zachary Phillips

3.6talks•14 min

How To Really Get Comfortable For Meditation

Dan Goldfield

4.5guided•15 min

Determination Guided Meditation

Silas Day

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Teachers

Popular teachers exploring the topic of perfectionism pressure.

Zachary Phillips

Spiritually Hungry Podcast

Silas Day

Anukampa Bhikkhuni Project

Emilio Jose Garcia

Judi Cohen

Yvette Vermeer

Sarah Sati

Mary Sturgill

Dan Goldfield

Megan Mary

Candice Alessia Berry

Clare Downham

Lisa Goddard

Mohanji Foundation

Michele L. Walter

Cheri Watchmaker

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
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Perfectionism Pressure

Perfectionism Pressure

Perfectionism Pressure explores the stress and anxiety associated with striving for unattainable standards, highlighting the impact on mental well-being and offering strategies to cultivate self-compassion and realistic expectations.

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