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Build Confidence Through Rituals

Name: Build Confidence Through Rituals
Uploaded: 2023-05-11T18:38:03.185Z
Duration: 5 min 46 s
Channel: Cheri Watchmaker
Description: This talk highlights how the use of non-negotiable activities in our daily life may assist in building confidence, resilience, and well being. With so many demands calling for our attention, it's easy to fall into negative patterns and beliefs, but with a few simple adjustments in your day, you can take back your confidence and build your self esteem.

by Cheri Watchmaker

Rated

4.3

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

This talk highlights how the use of non-negotiable activities in our daily life may assist in building confidence, resilience, and well being. With so many demands calling for our attention, it's easy to fall into negative patterns and beliefs, but with a few simple adjustments in your day, you can take back your confidence and build your self esteem.

Confidence Rituals Resilience Well Being Negative Patterns Self Esteem Imposter Syndrome Self Care Perfectionism Flexibility Balance Self Compassion Self Care Rituals Perfectionism Pressure Life Balance Confidence Building Creative Self Care

Meet your Teacher

Cheri Watchmaker

Bellingham, MA, USA

Meet your Teacher

Cheri Watchmaker

Bellingham, MA, USA

© 2026 Cheri Watchmaker. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.