What No One Tells You About Perfectionism

In this short video, Sarah Sati of Mindful Island elaborates on the reason behind most peoples inability to be vulnerable. She describes the trait of perfectionism and sheds light on the dark sides of this quality and the two main types of unhealthy perfectionism that keep people both at a distance from their goals and at a distance from others. Sarah ends with some useful advice for what you can begin to do now to moderate your perfectionist tendencies as a gift to yourself and humanity.

Reviews

An excellent perspective on perfection, thank you for sharing! 😊🙏🏻