44:36

Understanding Self-Sabotage

Name: Understanding Self-Sabotage
Uploaded: 2023-10-08T13:50:29.068Z
Duration: 44 min 36 s
Channel: Emilio Jose Garcia
Description: In this session, we are going to explore the conscious & unconscious reasons why we may sabotage ourselves. Uncovering and accepting are essential steps to overcoming self-sabotage and being able to go after what we really want & need. Ready to get aligned & be more intentional? Note: This is a Live Session Recording

by Emilio Jose Garcia

Rated

4.9

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

309

In this session, we are going to explore the conscious & unconscious reasons why we may sabotage ourselves. Uncovering and accepting are essential steps to overcoming self-sabotage and being able to go after what we really want & need. Ready to get aligned & be more intentional? Note: This is a Live Session Recording

Self Sabotage Understanding Acceptance Emotions Procrastination Self Talk Perfectionism Communication People Pleasing Inner Child Fear Self Sabotage Awareness Inner Child Healing Overcoming Fear Self Acceptance Emotional Processing Bullying Perfectionism Pressure Intentional Dialogue

Meet your Teacher

Emilio Jose Garcia

Waterloo, Ontario, Canada

Meet your Teacher

Emilio Jose Garcia

Waterloo, Ontario, Canada

© 2026 Emilio Jose Garcia. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.