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COURSE
With Clare Downham
Are you a high-achieving woman feeling overwhelmed by the relentless pressure to excel? Do you struggle with burnout, perfectionism, and the constant need to control every aspect of your life? It’s time to find a new way forward. This course is not about adding more tasks to your already full plate. Instead, it offers powerful perspective shifts that can transform your experience of stress and overwhelm without giving you more to do. These shifts work deeply and naturally, helping you achieve balance, peace, and fulfilment by changing the way you see and interact with the world. In this course, you’ll explore eight transformative teachings, each designed to address the unique challenges faced by high-achieving women. You’ll learn to let go of the need for control, embrace the present moment, and reconnect with your true self—all without adding more to your to-do list. Instead of striving harder, you’ll find that real change comes from seeing things differently, leading to more ease, flow, and authentic success in your life. This course is structured to fit into your busy life, with each lesson focusing on a single, life-changing insight that you can integrate effortlessly into your daily routine. Through relatable stories, practical reflections, and guided meditations, you'll experience how small shifts in perspective can lead to profound changes in your mental and emotional well-being. By the end of this course, you’ll have the tools to move from burnout to balance, without feeling like you need to do more. Join me on this journey to reclaim your life, reduce stress, and unlock the peace and fulfilment that comes from living in alignment with your true self.
Meet your Teacher
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10 Days
150 students
4.8 stars
7 min / day
Stress
English
Ask your teacher
This course includes 10 community questions and 5 audio replies from Clare Downham. The community classroom and teacher audio replies are only available via the app.

4.8 (15)