13:07

Help I'm A Perfectionist Part 2 - Series

Name: Help I'm A Perfectionist Part 2 - Series
Uploaded: 2022-03-12T15:18:31.000Z
Duration: 13 min 7 s
Channel: Yvette Vermeer
Description: Hi unique learners, This is part 2 of the "Help I'm a perfectionist - series". In this talk, I will dive more into the harms of toxic perfectionism, address multiple studies and different forms of perfectionism and go more into depth into the schema unrelenting standards. Finally, I will briefly introduce how to change perfectionism.

by Yvette Vermeer

Rated

4.8

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

244

Hi unique learners, This is part 2 of the "Help I'm a perfectionist - series". In this talk, I will dive more into the harms of toxic perfectionism, address multiple studies and different forms of perfectionism and go more into depth into the schema unrelenting standards. Finally, I will briefly introduce how to change perfectionism.

Perfectionism Schema Therapy Inner Critic Self Compassion Mental Health Physical Health Children Emotional Processing Mental Health Risks Perfectionism Pressure Childhood Influences

Meet your Teacher

Yvette Vermeer

Ridderkerk, Nederland

Meet your Teacher

Yvette Vermeer

Ridderkerk, Nederland

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