Shining Light On Brokenness
17:35
17:35

Shining Light On Brokenness

by Judi Cohen

Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
299

The ancient Japanese art of Kintsugi is all about the beauty of brokenness. When a vessel is cracked, or even smashed to bits, Kintsugi is about piecing it back together with gold. Far from being perceived as flawed, the vessel, in its brokenness, is then considered better than before, even luminous. What if mindfulness could help us to approach our own brokenness in this way? Just imagine the light…

AcceptanceKintsugiSelf CompassionHealingDhammaBrokennessPerfectionismMindfulnessLightAcceptance Of ImperfectionTrauma HealingDhamma ReflectionShared StrugglesPerfectionism Pressure

Meet your Teacher

Judi Cohen

Sonoma, CA, USA

Meet your Teacher

Judi Cohen

Sonoma, CA, USA