The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMoments of Stillness invites you to pause and savor brief, tranquil intervals in your day, fostering mindfulness and inner peace through the quiet spaces between breaths and activities.
Read more
Popular tracks
Browse free tracks on moments of stillness from our library.
Newest tracks
Browse the latest moments of stillness tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of moments of stillness.
Moments of Stillness
Trusted by 34 million people. It's free.

Get the app