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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationLIFE XT
929 Followers
Life Cross Training (LIFE XT) is a human performance program based on a simple yet revolutionary idea: just as we train our bodies for physical fitness, we can train our brains for wellbeing, resulting in optimized energy and productivity.
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