Tara Van Dam

Georgia, USA

551 Followers

After moving across the ocean and her whole world turning upside down, Tara dedicated her life to finding more peace and joy. In time she realized that she was not alone in this pursuit. As a life coach, ERYT yoga teacher, & mindfulness meditation instructor, Tara works with people to reach their goals, take control of their habits, and find lasting fulfillment and joy. On a personal front, Tara is a surfer living in a land-locked city, a passionate runner, wife, and mom of two.

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Reviews

Sharon Nyirenda

Nov 7, 2025

I am grateful

Peggy Donnelly

Oct 5, 2025

That was LIFE CHANGING. I am learning through help with codependency of the mistakes I’ve made by doing instead of being. Your words reinforce all that I’veclearned. Thank you!

Peggy Donnelly

Oct 4, 2025

That was exactly what I needed to hear, exactly when I needed to hear it. You have a gift. I am grateful that I got to experience it today. Thank you!!

Sophia Bell

Sep 27, 2025

Loved this one! Really reset my mindset for the day with two very busy little kids!

Lyra Silvertongue

Jul 25, 2025

Wonderful message, tone, music. Thank you

Tracey W

May 15, 2025

Wonderful! Thank you for your sure, gentle guidance to my light. This meditation is paced moderately enough to both be gentle and to draw the listener to their light and ability to shine. Loved it ❤️🙌✨️

Marie

Apr 2, 2025

Soothing voice and empowering words. We all need to shine our lights. 🙏🏻

Doreen

Mar 10, 2025

That was ahhhhhhmazing. One of my favorite words is ✨shine✨. A thousand thanks and many blessings from PA.

Kat

Mar 8, 2025

This was such a beautiful meditation that brought me back to myself, thank you!!🌞🌺💚

Marloes

Mar 8, 2025

Thank you! Really powerful in a soothing soft way. Will return to this. And really felt the ‘breathing with my potential’ today. 💫🌬️

About

Speaks English

Certified Yoga Instructor

Joined Insight Timer in December 2020

www.wholisticjoywellness.com

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