Tara Van Dam

After moving across the ocean and her whole world turning upside down, Tara dedicated her life to finding more peace and joy. In time she realized that she was not alone in this pursuit. As a life coach, ERYT yoga teacher, & mindfulness meditation instructor, Tara works with people to reach their goals, take control of their habits, and find lasting fulfillment and joy. On a personal front, Tara is a surfer living in a land-locked city, a passionate runner, wife, and mom of two.

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