Letting Go & Finding Peace - 6-Minute Guided Meditation

This guided meditation can help you let go of worries and find peace through the gentle practice of mindfulness. This is narrated by Ryan Judd and features his instrumental guitar music with a calming ocean waves background.

Reviews

Loved his soft, calm voice combined with lovely guitar.

Such a lovely relaxing experience especially with the beautiful guitar playing in the background.

The space between the inhale and the exhale. Perfect.

I really enjoyed this short meditation. I feel very relaxed 😌 and the music was a nice addition. I will repeat it again sometime soon I'm sure!

Very relaxing. Soothing voice. Gorgeous guitar music. Thank you!