15:12

Somatic Mindfulness (Live Excerpt)

Name: Somatic Mindfulness (Live Excerpt)
Uploaded: 2023-04-26T03:26:35.000Z
Duration: 15 min 12 s
Channel: Selena Lael
Description: Join Selena for this journey of somatic mindfulness, and meet your body, mind, and emotions with kindness, compassion, and care. This is an excerpt from one of Selena's live sessions, so there are no ending bells.

by Selena Lael

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

658

Join Selena for this journey of somatic mindfulness, and meet your body, mind, and emotions with kindness, compassion, and care. This is an excerpt from one of Selena's live sessions, so there are no ending bells.

Meet your Teacher

Selena Lael

Hawaii, USA

Meet your Teacher

Selena Lael

Hawaii, USA

© 2026 Selena Lael. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.