Jo Burgess

Connecting with the present moment is an important part of Jo's day to day life. She is a yoga teacher and would like to share her knowledge and love for these ancient practices. Jo will guide you away from the thinking mind and connect inwardly to what's here right now. Slow down.... Take time out for yourself, you deserve it.

Reviews

Erin Moore

Jan 13, 2026

Wow that was beautifully executed ✨🤍🙏 very clear, calm and pleasant. I wanted to stay longer. Thank you. Namaste 🙏

Ryan Kirwan

Aug 7, 2025

I really enjoyed that, became very aware of all the parts of my body.

Phil Tunstall

Jan 21, 2021

Clear recording. Great instructions

Siân

Jan 15, 2021

Beautiful meditation. I felt grounded and nourished. Thank you ✨🙏✨

Elise

Dec 26, 2020

Calming voice, and feeling truly relaxed. Thanks for this x

Fab

Dec 19, 2020

Thank you for sharing this. I felt very calm and joyful🙏🏾

Jill Vicary

Dec 9, 2020

Loved it. Thank you .

Bella

Dec 8, 2020

Thank you! This meditation is truly a gift. I like how smooth the transitions are between settling, listening, breathing and resting. I place my hands on my heart and belly, like I'm holding on myself. Great meditation 🧡

David

Dec 5, 2020

Very nice pace and verbal queues. Excellent for beginners, but also useful for meditators at any stage, to get back to the basics, the essentials.

Phil Tunstall

Dec 5, 2020

Left me feeling grounded, present and ready to start my day with mindfulness and gratitude. Nice voice too

About

Speaks English

Joined Insight Timer in December 2020

www.yoga-with-jo.co.uk

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