The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineRyan Judd is an internationally known music therapist, Billboard Chart Topping guitarist, music therapist and meditation instructor. He has a master’s degree in music therapy and transpersonal counseling psychology from Naropa University, one of the top contemplative education schools in the USA. Ryan’s mission is to use his unique skills as a musician, music therapist and meditation teacher to help others improve their peace, joy, and well-being.
Read more
•
ADHD
•
Autism
•
Neurodivergence
•
Intellectual Disability
See More
Service Provided
In-Person · Virtual
Client Age
Adult · Teens · Children
Treatment Approaches
CBT · MBSR
License Information
06380
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app