Meditation Topics

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Mindful Curiosity

Mindful Curiosity

Mindful Curiosity encourages exploring thoughts, sensations, and emotions with a non-judgmental and open-minded attitude, fostering deeper self-awareness and presence.

Read more

CuriosityCuriosity MindsetCuriosity And MysteryCuriosity In PracticeGentle CuriosityCuriosity And InquiryKindly CuriosityCuriosity CultivationCurious AwarenessCuriosity As A Tool

Popular tracks

Browse free tracks on mindful curiosity from our library.

4.7guided•10 min

IFS Meditation - Getting To Know Your Protectors

Robyn Gray

4.8guided•18 min

Getting To Know Your Protectors - An IFS Meditation

Robyn Gray

4.8guided•14 min

Listen To Your Body

Candace Temple

4.7guided•2 min

Meditations For Chronic Pain And Terminal Illness: Bonus Track - Living the Questions

Jay Chodagam

4.7guided•15 min

Body Scan For Somatic Awareness

Luke Sniewski

4.6guided•16 min

Explore Addiction Cravings Through Sensation Awareness

Beth Burgess

4.6guided•15 min

Letting Go Of Judgement

Hailey Pinksen

4.9guided•24 min

Meditating With Thinking

Vajradevi

4.7guided•10 min

Exploring Friendship & Meditation

Hailey Pinksen

4.7guided•10 min

Exploring Gratitude For Everything

Hailey Pinksen

4.7guided•15 min

Connection

Hailey Pinksen

4.6guided•7 min•

Your Purposeful Day: Daily Morning Practice

Keziah Gibbons

4.4guided•10 min

Mental Chatter & Its Impact On Being Present

Hailey Pinksen

4.8guided•14 min

Alignment & Flow

Hailey Pinksen

4.7guided•14 min

Happiness Trigger

Hailey Pinksen

4.5guided•30 min

Mindfulness Somatic Journey

Waterfall Yoga Therapy

4.8guided•5 min

Not Difficult, Just Different: Micro-Practice For Curiosity

Shalini Bahl

4.5guided•14 min

Embracing Your Creativity

Hailey Pinksen

On-demand courses

Discover premium courses by leading experts to learn about mindful curiosity.

COURSE

5

10 days

Unwind Anxiety: Behavioral Practices To Stop Worry & Maintain Focus

by Sensei Paul David

Break free from the grip of anxiety with proven tools to transform worry into clarity and resilience.

Newest tracks

Browse the latest mindful curiosity tracks from our library.

4.8guided•5 min

Not Difficult, Just Different: Micro-Practice For Curiosity

Shalini Bahl

5guided•34 min

Subtle Body Activation

Kevin Schoeninger

5guided•7 min

Getting To Know A Protector

Jo Gregory Lapshinoff

4.5guided•18 min

Gratitude Meditation

Katherine Kearney

4.6guided•7 min•

Your Purposeful Day: Daily Morning Practice

Keziah Gibbons

4.8guided•14 min

Listen To Your Body

Candace Temple

4.5guided•30 min

Mindfulness Somatic Journey

Waterfall Yoga Therapy

4.3talks•84 min•

Inner Work & Outer Change w/ Jo Confino

Karim Rushdy

4.8guided•18 min

Getting To Know Your Protectors - An IFS Meditation

Robyn Gray

4guided•16 min

Spacious Knowing Of The Mind For 12th Grade

Flourish Foundation

4.9guided•24 min

Meditating With Thinking

Vajradevi

4.7guided•10 min

IFS Meditation - Getting To Know Your Protectors

Robyn Gray

4.7guided•14 min

Happiness Trigger

Hailey Pinksen

4.6guided•16 min

Explore Addiction Cravings Through Sensation Awareness

Beth Burgess

4.6guided•15 min

Letting Go Of Judgement

Hailey Pinksen

4.5guided•14 min

Embracing Your Creativity

Hailey Pinksen

4.8guided•14 min

Alignment & Flow

Hailey Pinksen

4guided•15 min

Honoring Who You Are As You Are

Hailey Pinksen

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Teachers

Popular teachers exploring the topic of mindful curiosity.

Robyn Gray

Luke Sniewski

Jay Chodagam

Beth Burgess

Candace Temple

Hailey Pinksen

Vajradevi

Waterfall Yoga Therapy

Keziah Gibbons

Karim Rushdy

Shalini Bahl

Katherine Kearney

Kevin Schoeninger

Flourish Foundation

Jo Gregory Lapshinoff

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Mindful Curiosity

Mindful Curiosity

Mindful Curiosity encourages exploring thoughts, sensations, and emotions with a non-judgmental and open-minded attitude, fostering deeper self-awareness and presence.

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