Luke Sniewski
Accredited

Somatic or Embodiment Practitioner, PhD

1.5k Followers

Dr. Luke Sniewski is a Wellbeing Coach & Somatic Therapist. He helps people help themselves by connecting them to the innate wisdom of their body. He is passionate about self-inquiry, meditation, healthy living, and somatic awareness. The quote he lives by is... the mind tells stories, the body speaks the truth.

Specialities

Addiction

Behavioral Issues

Life Coaching

Men's Issues

Stress

Weight Loss

Anger Management

Anxiety

Depression


Reviews

Tracey R

Mar 21, 2026

Usually pretty fidgety while meditating. The instruction was to allow and sit through any discomfort. It worked! Will return to this meditation and share with my group.

Julie Markovitz

Mar 5, 2026

Thank you for this meditation that invites us to tune into the felt sense of our bodies and just be and breathe.

Valentina Conway

Feb 26, 2026

Thanks Luke, I have come back to your sessions, need to commit hoping it will help my ibs and bad habits

Katy Harbison

Feb 24, 2026

That was very relaxing! Thank you. I love the quiet space to practice ! ♥️🙏🏼♥️. I’ll share!

Vicky Brown

Feb 12, 2026

After completing this session, I feel a beautiful sense of openness in my chest and a gentle release in my legs, which had been so tense before I began. Thank you Luke for your caring guidance.

Valentina Conway

Jan 7, 2026

Just a bit too advanced for me, will look at your other guided meditation sessions

Aimee

Dec 20, 2025

Wow. This was my first time practicing this breathing technique. I appreciate your clear and concise and minimal instruction, which allowed me to really focus on the breathing without distraction. I felt a much stronger connection to my physical body with this practice than I typically do with other breathwork meditations…new / different sensations. I’ll be coming back to this one for sure! Thank you. 🙏

Leslie K

Nov 13, 2025

So happy to find a guided meditation that also provides quiet time.

Karen

Jul 16, 2025

If you enjoy a good mix of guidance followed by extended silence to practice; I highly recommend this track. I appreciate total silence (no music)

Karen

Jun 5, 2025

This is a great track for those who like guidance mixed with silence. There is no background music which made it perfect from my perspective. Really enjoyed the practice

My Practice

Service Provided

Virtual · In-Person

Client Age

Adult

Treatment Approaches

Somatics


About

Identifies as Male, White, Secular and Non-Religious

Speaks English

Joined Insight Timer in July 2019


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