Luke Sniewski

Somatic or Embodiment Practitioner, PhD

Auckland, New Zealand

1.4k Followers

Dr. Luke Sniewski is a Wellbeing Coach & Somatic Therapist. He helps people help themselves by connecting them to the innate wisdom of their body. He is passionate about self-inquiry, meditation, healthy living, and somatic awareness. The quote he lives by is... the mind tells stories, the body speaks the truth.

Specialities

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Addiction

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Behavioral Issues

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Life Coaching

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Men's Issues

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Stress

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Weight Loss

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Anger Management

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Anxiety

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Depression

Reviews

Valentina Conway

Jan 7, 2026

Just a bit too advanced for me, will look at your other guided meditation sessions

Aimee

Dec 20, 2025

Wow. This was my first time practicing this breathing technique. I appreciate your clear and concise and minimal instruction, which allowed me to really focus on the breathing without distraction. I felt a much stronger connection to my physical body with this practice than I typically do with other breathwork meditations…new / different sensations. I’ll be coming back to this one for sure! Thank you. 🙏

Leslie K

Nov 13, 2025

So happy to find a guided meditation that also provides quiet time.

Karen

Jul 16, 2025

If you enjoy a good mix of guidance followed by extended silence to practice; I highly recommend this track. I appreciate total silence (no music)

Karen

Jun 5, 2025

This is a great track for those who like guidance mixed with silence. There is no background music which made it perfect from my perspective. Really enjoyed the practice

Ruth F

Feb 20, 2025

A simple, effective meditation on stillness. The guidance seemed to be perfectly timed with my occasionally wandering mind. Thank you!

Nora B

Feb 2, 2025

Simple and beautiful . i feel totally relaxed. Thank you 🙏

Nancy

Jan 28, 2025

That was a wonderful experience -- peaceful, restful. Excellent guidance.

Deborah

Jan 5, 2025

Just the right amount of redirection to help me stay focused on the breath. Thank you.

Ana Maria

Dec 26, 2024

Excellent. Just a few cues to rest in stillness. Thank you.

My Practice

Service Provided

Virtual · In-Person

Client Age

Adult

Treatment Approaches

Somatics

License Information

2208249394

About

Identifies as Male, White, Secular and Non-Religious

Speaks English

Joined Insight Timer in July 2019

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