Luke Sniewski

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Just a bit too advanced for me, will look at your other guided meditation sessions

Wow. This was my first time practicing this breathing technique. I appreciate your clear and concise and minimal instruction, which allowed me to really focus on the breathing without distraction. I felt a much stronger connection to my physical body with this practice than I typically do with other breathwork meditations…new / different sensations. I’ll be coming back to this one for sure! Thank you. 🙏

So happy to find a guided meditation that also provides quiet time.

If you enjoy a good mix of guidance followed by extended silence to practice; I highly recommend this track. I appreciate total silence (no music)

This is a great track for those who like guidance mixed with silence. There is no background music which made it perfect from my perspective. Really enjoyed the practice

A simple, effective meditation on stillness. The guidance seemed to be perfectly timed with my occasionally wandering mind. Thank you!

Simple and beautiful . i feel totally relaxed. Thank you 🙏