Meditation Topics

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Curious Awareness

Curious Awareness

Curious Awareness encourages exploring and understanding your thoughts, sensations, and surroundings with a non-judgmental and inquisitive mindset, fostering deeper self-awareness and mindfulness.

Read more

Curiosity And ObservationCuriosity CultivationChildlike CuriosityCuriosity And InquiryCuriosity And UnderstandingCuriosity And MysteryMindful CuriosityCuriosity In PracticeCuriosityCuriosity In Experience

Popular tracks

Browse free tracks on curious awareness from our library.

4.7guided•8 min

Chakra Practice For Feeling Grounded & Empowered

Katie Bellamy

4.5guided•6 min

Awareness Questions Practice

Awareness Explorers

4.5talks•3 min

Six Sisters Called Clair

RM Bodhi

4.6talks•19 min

What are the 3 Principles and Why Do They Bring More Ease

Clare Downham

4.5guided•3 min

3-Minute Calming Body Scan

Dorsey Standish

4.5talks•8 min

MS43. Q&A How Do We Deal With Envy?

Mohanji Foundation

4.5guided•1 min

Turn Things Around To Gain Clarity

Christine Lewis

4.5guided•15 min

Increase Awareness

Mia Li

4.6talks•9 min•

How To Remain Patient When Things Don't Go As Planned

Rianna Hijlkema

4.6guided•19 min

Relaxation And Clarity Of Mind

Petra Rakebrandt

5guided•75 min

Day 068/365: Guided Meditation | Ajahn Brahm

Ilan

4.6talks•27 min

Serenity Wellness Podcast E11: What's Your Lens?

Nicole White, Integrative Mental Health & Energy Therapist

4.6guided•13 min

IFS Meditation: Get To Know An Active Part Right Now

Winnie

4.6guided•9 min

Just This One Breath (Less Instruction)

Danielle Palli

4.8guided•16 min

Remove The Rind, Eat The Fruit

Alon Ferency

4.6talks•58 min

Four-Fold Karma As Explained By Buddha [Part 1]

Ekta Bathija

5guided•29 min

How To Really Change The World

Kim Hutchison

4.8talks•2 min

Awareness

Melissa Indot

Newest tracks

Browse the latest curious awareness tracks from our library.

guided•22 min

The Sacred Breath

Paula Alina

4.5guided•3 min

3-Minute Calming Body Scan

Dorsey Standish

4.6guided•13 min

IFS Meditation: Get To Know An Active Part Right Now

Winnie

4.8guided•16 min

Remove The Rind, Eat The Fruit

Alon Ferency

5guided•29 min

How To Really Change The World

Kim Hutchison

4.6talks•19 min

What are the 3 Principles and Why Do They Bring More Ease

Clare Downham

4.6talks•9 min•

How To Remain Patient When Things Don't Go As Planned

Rianna Hijlkema

4.5guided•1 min

Turn Things Around To Gain Clarity

Christine Lewis

4.5talks•3 min

Six Sisters Called Clair

RM Bodhi

4.5talks•8 min

MS43. Q&A How Do We Deal With Envy?

Mohanji Foundation

4.6guided•9 min

Just This One Breath (Less Instruction)

Danielle Palli

5guided•75 min

Day 068/365: Guided Meditation | Ajahn Brahm

Ilan

4.5guided•15 min

Increase Awareness

Mia Li

4.6guided•19 min

Relaxation And Clarity Of Mind

Petra Rakebrandt

4.8talks•2 min

Awareness

Melissa Indot

4.7guided•8 min

Chakra Practice For Feeling Grounded & Empowered

Katie Bellamy

4.5guided•6 min

Awareness Questions Practice

Awareness Explorers

4.6talks•58 min

Four-Fold Karma As Explained By Buddha [Part 1]

Ekta Bathija

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Teachers

Popular teachers exploring the topic of curious awareness.

Katie Bellamy

Awareness Explorers

RM Bodhi

Clare Downham

Petra Rakebrandt

Ekta Bathija

Dorsey Standish

Mia Li

Nicole White, Integrative Mental Health & Energy Therapist

Mohanji Foundation

Ilan

Rianna Hijlkema

Christine Lewis

Winnie

Kim Hutchison

Melissa Indot

Alon Ferency

Danielle Palli

Paula Alina

How can we help?

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Reduce stress or anxiety
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Curious Awareness

Curious Awareness

Curious Awareness encourages exploring and understanding your thoughts, sensations, and surroundings with a non-judgmental and inquisitive mindset, fostering deeper self-awareness and mindfulness.

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