18:34

Gratitude Meditation

Name: Gratitude Meditation
Uploaded: 2024-10-24T18:08:53.038Z
Duration: 18 min 34 s
Channel: Katherine Kearney
Description: Breath into your gratitude; for this moment, for this life, for your body, for your loved ones and for your practice. Follow me for a short guided meditation to increase our awareness of gratitude. Gratitude is a life form that we can harness in our daily lives to bring us back into the present moment...join me.

by Katherine Kearney

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Breath into your gratitude; for this moment, for this life, for your body, for your loved ones and for your practice. Follow me for a short guided meditation to increase our awareness of gratitude. Gratitude is a life form that we can harness in our daily lives to bring us back into the present moment...join me.

Gratitude Meditation Breathing Relaxation Body Scan Mindfulness Sound Meditation Curiosity Gratitude Meditation Diaphragmatic Breathing Parasympathetic Breath Awareness Bell Sound Meditation Mindful Curiosity

Meet your Teacher

Katherine Kearney

Switzerland

Meet your Teacher

Katherine Kearney

Switzerland

© 2026 Katherine Kearney. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.