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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Meditation Timer OnlineKatherine Kearney
Kat is a yoga, meditation and pranayama teacher (550RYT). She strives to create safe spaces where her students can grow and nourish themselves, both on and off the mat. She has a profound love for nature and deeply connecting with others. With her calming and grounding voice and energy she will guide you to a calming and replenishing place within yourself.
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Speaks English
Joined Insight Timer in November 2024
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