Robyn Gray

Lovely pace. A nice mix of direction and silence to explore parts. Thankyou.

Thank you for this beautiful healing space you created with this meditation.I really connected with this. Blessed Be )0(

This was incredibly powerful. I sometimes find others race through ifs meditations but your prompts we’re so well timed. 🙏

That went by so quickly. I enjoyed the peaceful rest

Thank you for leading and gently guiding a space to hold bith parts with care and love 🩷 it lead me to finally take lead with live without feeling like I was abandoning a part of myself. 🙏🏼

That’s just the work I am doing with my therapist and she asked me to do as homework. I am so grateful you recorded it, so I could work with it.

Somehow I forget that body sensations are a portal into parts—-appreciate this reminder. I will use this regularly to help check in and build trust 🙏

I like the extended cut for when I have more time to go deep. And the invitations to pause and spend more time if I like is rad. Thanks for the track 🙏🏻