15:06

Letting Go Of Judgement

Name: Letting Go Of Judgement
Uploaded: 2021-01-02T19:54:55.000Z
Duration: 15 min 6 s
Channel: Hailey Pinksen
Description: Letting go of judgement is probably one of the most profound learnings as a result of meditation. This automatic reflex is one that takes practice to observe and bring awareness to. This is definitely the most challenging aspect of meditation for me. Even after I meditate, I can easily put judgement on the experience.

by Hailey Pinksen

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.1k

Letting go of judgement is probably one of the most profound learnings as a result of meditation. This automatic reflex is one that takes practice to observe and bring awareness to. This is definitely the most challenging aspect of meditation for me. Even after I meditate, I can easily put judgement on the experience.

Letting Go Judgment Meditation Awareness Present Moment Beginner Curiosity Self Compassion Body Scan Letting Go Of Judgment Mindful Curiosity Beginner Mindset Breathing Awareness Silent Meditations

Meet your Teacher

Hailey Pinksen

Lethbridge

Meet your Teacher

Hailey Pinksen

Lethbridge

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