Media Influences

Aging Gracefully With Reiki

by Judith

Learn how regular self-care Reiki practice can impact you in terms of your preventative health care and lead you to age gracefully as you age naturally.

Learn To Balance Your Emotions: Know Your Feelings

by Felix Schaefer

Create a life in which the waves of emotions do not rock your boat, and where your emotional growth is a continuous journey.

Wake Up From The Language Trance That Is Your Mind

by Hans van Veen

A deep journey to unveil alienating narratives that captivate our psyche and remembering the ancient human songs that harmonize our hearts

The Power Of Being Alone: How To Enjoy Solitude & Build A Life You Love

by Sensei Paul David

Master the art of solitude and use your alone time to build confidence, purpose, and fulfillment.

Authentic Leadership: Release Overwhelm And Find Inner Calm

by Clare Downham

Step into your true leadership potential by releasing overwhelm and embracing authenticity. Experience profound relief from stress, enhanced focus, and the ability to lead with confidence and clarity.

The Path To Ease: Nervous System Tools For Anxiety

by Cecilia Ballan

Soften anxiety, nurture your nervous system, and rediscover a sense of ease.

Reclaim Your Attention : Reconnecting To Yourself In The Age Of Distraction

by Morgane

Reduce the world's noise and listen to your own being

Rediscover Yourself In Midlife: Confidence And Clarity

by Kate Beavis

A daily audio guide for midlife transitions to rebuild confidence, adapt to change, and reconnect with yourself.