External Influences

External Influences explores how external factors like media, family, societal expectations, and cultural norms impact our thoughts, emotions, and behaviors, guiding users to recognize and manage these influences mindfully.

Read more

On-demand courses

Discover premium courses by leading experts to learn about external influences.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

External Influences

External Influences

External Influences explores how external factors like media, family, societal expectations, and cultural norms impact our thoughts, emotions, and behaviors, guiding users to recognize and manage these influences mindfully.