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What Are You Feeding Your Mind? (Mini-Talk)

Name: What Are You Feeding Your Mind? (Mini-Talk)
Uploaded: 2026-02-13T17:05:59.881Z
Duration: 2 min 44 s
Channel: Sonia Bueno de la Torre
Description: This short talk is a gentle invitation to notice how media and daily input shape your mind and how to protect your energy. Become more aware of the subtle influences around you and come back to conscious choice.

by Sonia Bueno de la Torre

Rated

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

This short talk is a gentle invitation to notice how media and daily input shape your mind and how to protect your energy. Become more aware of the subtle influences around you and come back to conscious choice.

Awareness Media Influence Conscious Choice Energy Protection Digital Addiction Media Awareness Emotional Programming Conscious Consumption Self Awareness

Meet your Teacher

Sonia Bueno de la Torre

Madeira, Portugal

Meet your Teacher

Sonia Bueno de la Torre

Madeira, Portugal

© 2026 Sonia Bueno de la Torre. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.