Meditation Topics

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Hypnagogic State

Hypnagogic State

Hypnagogic State refers to the transitional phase of consciousness between wakefulness and sleep, often associated with vivid imagery and deep relaxation, making it a fertile ground for meditation and transformative practices.

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HypnagogiaPsychic SleepHypnotic StateWaking StateTheta StateWakeful SleepDynamic SleepNidraWakefulnessDelta State

Popular tracks

Browse free tracks on hypnagogic state from our library.

4.8guided•45 min

Yoga Nidra For Deeper Sleep

John Siddique

4.7guided•35 min

Yoga Nidra For Insomnia

Cheryl Brown

4.6guided•19 min

Short Yoga Nidra

Cheryl Brown

4.6guided•27 min

Yoga Nidra: The Art of Yogic Sleep

George Stephen Renfrey

4.7guided•120 min

Hypnagogic Guided Sleep Meditation

Lucid Power Mind

4.6guided•28 min

Yoga Nidra For Total Relaxation

Rosalie e’Silva

4.8guided•60 min

Guided Lucid Dreaming: Heal In Your Dream

Lucid Power Mind

4.7guided•28 min

Yoga Nidra Power Nap To Rest & Recharge

Dr. Liz Slonena

4.9guided•48 min

40 Minute Yoga Nidra For The Nervous System

Kristyn Rose Foster

4.6guided•22 min

Yoga Nidra For Deep Relaxation: 20 minutes

Hannah Crerar

4.9guided•37 min

Yoga Nidra For Deeper Sleep (No Intro Or Mantras Version)

John Siddique

4.8guided•54 min

Yoga Nidra For Sleep

Nico Mulholland

4.6guided•4 min

Ready For The New Day Morning Meditation

Ann Balkanski

4.9guided•20 min

Nidra In Nature

Katherine Bristow

4.8guided•12 min

Hypnopompia

Tom Evans

4.6guided•10 min

Yoga Nidra Power Nap For Self Care

Dr. Liz Slonena

4.8guided•28 min

Yoga Nidra For Deep Rest

Rosalie e’Silva

4.7guided•120 min

Lucid Dreaming Meditation

Lucid Power Mind

On-demand courses

Discover premium courses by leading experts to learn about hypnagogic state.

COURSE

4.7

28 days

Intro To Mindfulness Of Sleep And Dreams

by Eric Spirko

Optimize the night time for recovery, creativity, and mental health

COURSE

4.8

20 days

Deep Sleep With Neuroscience: Forget Insomnia & Enjoy Sweet Dreams

by Fabio Mattiussi

Proven techniques and neuroscience-based knowledge to improve your sleep every night.

COURSE

5

10 days

Dream Interpretation | Becoming Conscious Of The Unconscious

by Saqib Rizvi

Learn the 5-step process to analyze your dreams and their significance in your life.

COURSE

4.6

5 days

Sleep Wisdom Yoga Nidra

by Debra Hall

Skillful means for getting to sleep without effort.

COURSE

4.8

10 days

Yoga Nidra: The Art Of Relaxation & Beyond For Facilitators And Practitioners

by Nivritti Yoga

Yoga nidra: deep relaxation & transformation - practice and facilitation training for all levels.

COURSE

4.6

6 days

Shifting Your Mindset On Sleep & Dreams

by Eric Spirko

Changing our perspective on sleep and dreams can enhance our daily lives.

COURSE

5

3 days

Deep Rest Through Binaural Beats

by Claude Rapando

A 3-day journey with Alpha, Theta & Delta beats to relax deeply, sleep better, and restore inner balance.

COURSE

5

9 days

Yoga Nidra - A Deeper Understanding

by The Relaxationist

A deep dive into the meaning, benefits and practice of Yoga Nidra.

COURSE

4.8

3 days

The Sacred Darkness, Interior Light And Spiritual Depth Of Winter

by Debra Hall

Reflections, Meditations and Yoga Nidra to help you delight and pleasurably rest in the dark half of Nature’s year.

COURSE

4.8

30 days

Deep Sleep Healing Sounds Yoga Nidra

by Frankie P

Discover healing soundscapes and a themed body scan to gently guide your mind and body into deep, restful sleep.

Newest tracks

Browse the latest hypnagogic state tracks from our library.

5guided•20 min•

Yoga Nidra For Deep Rest & Inner Clarity

Gertrud Tavernier

4.9guided•12 min

Positive Affirmations As Your Drift Off To Sleep

Belinda Matwali

4.5guided•8 min

Day 4 Of 5-Day Mindfulness For Stress, Sleep & Manifestation

Ciel Rose

5music•60 min

Enter the Dream Realm - Deep Lucid Remembering

Sound Yogi

guided•90 min•

Manifest Harmony & Success Using The Law Of Attraction

Kais Sellami

4.9talks•2 min

Timeful Task : How To Have A Perfect Day

Tom Evans

5guided•89 min

Anchor Your Intentions In The Subconscious

Kais Sellami

4.8talks•2 min

Intro To Zero Sense Meditation

Zero Sense

5guided•60 min•

Open The Door To The Astral World

Lucid Power Mind

5guided•43 min•

Guided Lucid Dreaming: Meet Up With A Lost Loved One

Lucid Power Mind

4.9talks•3 min

Timeful Task : Creative Dreaming

Tom Evans

4.9guided•52 min

Yoga Nidra: You Are The Morning Sun

John Siddique

4.8guided•20 min

Yoga Nidra - Deep Rest

Susie Hemsted

4.8talks•3 min

Timeful Task: A Reboot For Your Soul

Tom Evans

4.8guided•8 min

Lucid Dreaming Practice

Eric Spirko

4.8guided•9 min

Dream Seeding Practice

Eric Spirko

4.5talks•11 min

The Power Of Dreams With Dream Space By Wakes

Sabine Priestley

4.9guided•37 min

Yoga Nidra For Deeper Sleep (No Intro Or Mantras Version)

John Siddique

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Teachers

Popular teachers exploring the topic of hypnagogic state.

John Siddique

Cheryl Brown

Lucid Power Mind

Rosalie e’Silva

George Stephen Renfrey

Nico Mulholland

Hannah Crerar

Dr. Liz Slonena

Kristyn Rose Foster

Alison Anandi Francis

Duncan Robertson

Katherine Bristow

The Basement Upstairs

Camilla Strandmark | Mindfulnesspodden & Yogamindonline

Brenda Umana

Tom Evans

Jana Belugí

NirvanAmi

Katie Meuse

Samantha Russell

Ann Balkanski

Elise Perri

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Hypnagogic State

Hypnagogic State

Hypnagogic State refers to the transitional phase of consciousness between wakefulness and sleep, often associated with vivid imagery and deep relaxation, making it a fertile ground for meditation and transformative practices.

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