Katie Meuse

525 Followers

Artist ~ Yogi ~ Mom ~ Military Spouse ~ Sucker for cats & the ocean Katie has practiced yoga since 1997 and began her meditation journey in 1994. Her most recent studies have been in guided meditation with a certification in meditation for teens, and yoga nidra. She enjoys teaching all levels of students. Classes emphasize breath, alignment, vinyasa, meditation, and cultivation of self-nurturing. Katie believes strongly that yoga brings us closer to our true self.

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About

Speaks English

Joined Insight Timer in August 2020


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