Katherine Bristow

Greater London, England, United Kingdom

322 Followers

Katherine is an Actor / Yoga Teacher with a deep interest in breath + body connection. Her training started in 2013 and has evolved over the years. In 2021 she completed her 200hrs in Portugal, "A personal practice is everything to me. It allows me to maintain a deep connection to myself, and create a grounding point for me". Nidra has also become a big part of her practice "in a world where we are 'on' 24/7, it is important for us to find time to connect not with others, but back to ourselves".

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Reviews

Amira

Jan 17, 2026

Just beautiful 🙏🌈🌀

Ollie

Dec 18, 2025

Really appreciated the inclusion of visualisation and nature in this session, took me to a special place 🌲🌊

Steve Kramer

Dec 6, 2025

Holy reverse order Batman! Much needed shifting of perspective ...

Cate

Nov 27, 2025

Loved this very much. Perfect nidra for following up my practice of Asana Xxxx have a wonderful day

Jo

Oct 19, 2025

The perfect afternoon pick me up

Lisa C

Aug 28, 2025

I did this lying on the top of a hill looking out over rolling countryside. Your soothing voice was a beautiful accompaniment. Thank you.

Jonas Freers

Jul 15, 2025

Lovely voice and mental imagery

Gemma H

Jun 29, 2025

Beautiful thank you x🙏☺️

Lloyd

Jun 6, 2025

Love the gentle nature of this meditation and the nature themes. Thank you!

Nikki Ansell

May 10, 2025

So relaxing, another one to add to my favourites 😎

About

Speaks English

Joined Insight Timer in November 2022

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