Meditation Topics

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Delta State

Delta State

Delta State refers to a deep brainwave state associated with profound relaxation, deep sleep, and healing. It is ideal for practices aimed at achieving restorative rest and mental rejuvenation.

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DeltaDelta SleepDelta WavesDelta BrainwavesAlpha StateDelta Wave MusicDelta Binaural BeatsState RecognitionBalanced StateBinaural Delta Waves

Popular tracks

Browse free tracks on delta state from our library.

4.8music•60 min

The Healing Pool

The Brainwave Hub

4.8music•60 min

Sleep In The Clouds: Deep & Restorative Sleep

Gaia Meditation

4.8guided•17 min

Discover Your Hidden Qualities

Tomek Wyczesany, Ph.D.

4.8guided•60 min

Law Of Attraction While You Sleep

Carrie Suwal

4.7music•30 min

Day 22: Sleeping Ocean

Mindful Music

4.8guided•29 min

Yoga Nidra: Find Your Essence

Tamara McLellan

4.6music•5 min

Focus + Creativity - Sound Bowls targeting the Delta State to Increase Creativity

PAUSE + EXPAND

4.7music•12 min

Deep Relaxation & Sleep: Sound Bath & Bowls

PAUSE + EXPAND

4.9music•122 min•

Sleep Music - Remove All Negative Energy While You Sleep

Gaia Meditation

4.9music•122 min•

528 Hz Healing Frequency | Deep Sleep

Gaia Meditation

4.7music•30 min

Instant Sleep | Night Cricket Sounds With Isochronic Tones

Alok Sh

4.7guided•10 min

Healing Inflammation In Auto-Immune Disorders

Axél Antojai Carrasquillo

4.6music•12 min

Deep Sleep Into Nature Sound Bath

PAUSE + EXPAND

4.6guided•60 min•

Stories For Sleep: A Forest Sleep Story

Sommer Leigh

4.6music•11 min

Deep Relaxation & Sleep Sound Bath: Heart Opener

PAUSE + EXPAND

4.6guided•17 min

Restful & Peaceful Sleeping Meditation

Fabiana Carpio

4.7music•9 min

Anxiety From COVID & Relief Sound Bath: "Relax & Be"

PAUSE + EXPAND

4.7music•30 min

Nocturne: Deep Relaxation And Sleep

Jonathan Scarlet

On-demand courses

Discover premium courses by leading experts to learn about delta state.

COURSE

4.8

3 days

Improve Your Sleep Using Sound & Frequency In 3 Days

by Healing Meditation Music

This course is devoted to ambient music with binaural beats and how useful it can be for achieving deep states of relaxation and improving your sleep!

Newest tracks

Browse the latest delta state tracks from our library.

5guided•22 min

Yoga Nidra For Deep Sleep

Isabella Pilou Yoga

music•3 min

8 Hz To 1 Hz Binaural Beats : From Alpha To Delta State

Tomoko Ozawa

4.5guided•10 min•

Yoga Nidra For Rest And Reconnection

Emily Bowles

4guided•8 min

Sleep Soundscape

Carrie Joy

4.7guided•10 min

Healing Inflammation In Auto-Immune Disorders

Axél Antojai Carrasquillo

4.6guided•60 min•

Stories For Sleep: A Forest Sleep Story

Sommer Leigh

4.8music•60 min

Delta Ambient Waterscape For Restful Sleep

Jenna Newbery

4.9music•60 min•

Delta Dreamland 3 Hz Binaural Beats Slumber Symphony

Jenna Newbery

4.9music•122 min•

Sleep Music - Remove All Negative Energy While You Sleep

Gaia Meditation

4.8music•122 min•

Balance Chakras While Sleeping

Gaia Meditation

4.9music•122 min•

528 Hz Healing Frequency | Deep Sleep

Gaia Meditation

4.6guided•38 min

Navigating Brain Waves To Promote Deep Healing

Sherry Boxall

4.7music•30 min

Nocturne: Deep Relaxation And Sleep

Jonathan Scarlet

4.6guided•36 min

Live Meditation And Sound Journey For Healing And Relaxation

Feels on Wheels

4.5guided•40 min

Yoga Nidra To Connect With Your Inner Child

Stephanie Malka

4.8guided•37 min

Yoga Nidra For Self-Development & Awareness - 5 Elements

Stephanie Malka

4.9guided•39 min

Yoga Nidra For Self-Growth & Playfulness

Stephanie Malka

4.7guided•39 min

Yoga Nidra To Overcome Anxiety And Improve Sleep - Candle

Stephanie Malka

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Light and Space | Winter Reset Retreat

Hosted by Samantha Garrison

January 21 - 23, 2026Ojai, CA, United States

"Waves of Wellness" Ocean Therapy Self-Regenerate in Paradise

Hosted by Aarya Joy

January 21 - 25, 2026Hawi, HI, United States

11-Day Hybrid Multi-Style 200 Hour Yoga Teacher Training in Costa Rica (Yoga Alliance Certified)

Hosted by Leah Sugerman

January 21 - 31, 2026Cobano, Costa Rica

Music On the Mountain: A Raga Retreat Byron Bay Shire

Hosted by Shivam Rath

January 21 - 27, 2026Nimbin, Australia

5-Day Complete Cleanse Nature Retreat

Hosted by Aarya Joy

January 21 - 25, 2026Hawi, HI, United States

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

January 22 - 25, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

January 22 - February 20, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living

January 22 - 28, 2026Quintana Roo, Mexico

Winter Wonderland Retreat

Hosted by Chloe Groudas & Natalie Harvey

January 23 - 25, 2026Tamworth, NH, United States

Divine I Am: Awaken The Soul Within

Hosted by Ragan Thomson

January 23, 2026Santa Barbara, CA, United States

Teachers

Popular teachers exploring the topic of delta state.

The Brainwave Hub

Gaia Meditation

Carrie Suwal

Mindful Music

PAUSE + EXPAND

Tomek Wyczesany, Ph.D.

Alok Sh

Tamara McLellan

Fabiana Carpio

Sommer Leigh

J. Day

Jonathan Scarlet

Stephanie Malka

Axél Antojai Carrasquillo

Liz Carlile

Liberate Yourself

Jenna Newbery

Sherry Boxall

Karim Rushdy

Delta State

Delta State

Delta State refers to a deep brainwave state associated with profound relaxation, deep sleep, and healing. It is ideal for practices aimed at achieving restorative rest and mental rejuvenation.

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