Healthcare Workers

4.8guided•4 min

Practice For Healthcare Workers

Barbara Gibson

4.8talks•32 min

Dealing With The Past, Anger, Regret (Talk 3)

WNY Mindfulness & Philosophy

4.6guided•3 min

Loving Kindness

Jan Chozen Bays, MD

4.8guided•5 min

Pre-Shift Affirmations For Nurses & Healthcare Workers

Katharyn Havey

4.6talks•29 min

The Nature Of Suffering (Talk 1)

WNY Mindfulness & Philosophy

4.9talks•14 min

Recognizing Signs Of A Toxic Relationship

Lisa A. Romano

4.8guided•11 min

Loving-Kindness Practice In The Time Of Coronavirus

Lisa O'Neill

4.7guided•4 min

Mindful Medicine 2 - Brief Body Scan

Jan Chozen Bays, MD

4.8guided•14 min

Meditation For The Strong Ones

Ashley Looker

4.5guided•5 min

5-Minute Beginner Meditation

Sarah Chung

4.9talks•37 min

Karma And Secular Ethics (Talk 6)

WNY Mindfulness & Philosophy

4.8talks•43 min

The Nature Of Happiness (Talk 7)

WNY Mindfulness & Philosophy

4.7guided•9 min

Affirmations For Healthcare & Essential Services Workers

Bob Baker

4.7guided•22 min

Cultivating Compassion During The Coronavirus Pandemic

Stephanie Swann

4.5guided•3 min

A Short Breathing Exercise For Times Of Anger Or Anxiety

Sarah Chung

4.3guided•1 min

Mindful Medicine 3 - Loving Hands

Jan Chozen Bays, MD

guided•2 min

Between Sessions ~ Mountain Heart Centering

Theresa Hubbard

5guided•2 min

Between Sessions - Breath As Transition

Theresa Hubbard

5guided•2 min

Between Sessions ~ Allow It To Land

Theresa Hubbard

4.8guided•17 min

RAIN For Rest

Anne Hipskind Roberts

5guided•27 min

Balance On The Frontline

Viv Kenchington

4.7guided•11 min

Pre-Shift Meditation For Healthcare Workers

Rafael Amar

4.9talks•14 min

Recognizing Signs Of A Toxic Relationship

Lisa A. Romano

5guided•10 min

Grounding & Replenishing For Hospital Staff

Melanie Naone

4.6guided•12 min

How Are You, Really? - A Meditation For Healthcare Workers

Jennifer Kilkus

4.5guided•3 min

A Short Breathing Exercise For Times Of Anger Or Anxiety

Sarah Chung

4.5guided•5 min

5-Minute Beginner Meditation

Sarah Chung

4.8talks•43 min

The Nature Of Happiness (Talk 7)

WNY Mindfulness & Philosophy

4.9talks•37 min

Karma And Secular Ethics (Talk 6)

WNY Mindfulness & Philosophy

4.8talks•32 min

Dealing With The Past, Anger, Regret (Talk 3)

WNY Mindfulness & Philosophy

4.6talks•29 min

The Nature Of Suffering (Talk 1)

WNY Mindfulness & Philosophy

4.7guided•12 min

Visualization For Medical Procedures And Healing

Juna Bobby