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12:03
Visualization For Medical Procedures And Healing
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.6k
Eliciting our relaxation response with positive visualizations can help boost our immune system, healing, and decrease overall anxiety around medical procedures. This ability to relax our minds and bodies can help everything go smoothly and even decrease pain. This meditation starts with a safe place visualization and includes a brief compassion and trust affirmation for the healthcare providers.
Medical ProceduresHealingRelaxationImmune SystemAnxietyPainCompassionTrustHealthcare WorkersSurgeryBody ScanLoving KindnessGratitudeImagerySensory ImageryImmune System StrengtheningCellular HealingSafe Place VisualizationsTemperature VisualizationsVisualizations
Meet your Teacher

Juna Bobby MD, EdM
Cambridge, MA, USA
