11:52

Pre-Shift Meditation For Healthcare Workers

Name: Pre-Shift Meditation For Healthcare Workers
Uploaded: 2024-04-15T01:39:52.335Z
Duration: 11 min 52 s
Channel: Rafael Amar
Description: This meditation is designed to help healthcare workers to gather their energy before they start their shift. Meditation before work can help you stay calm and manage your energy appropriately so you can have a smooth shift.

by Rafael Amar

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

143

This meditation is designed to help healthcare workers to gather their energy before they start their shift. Meditation before work can help you stay calm and manage your energy appropriately so you can have a smooth shift.

Meditation Healthcare Workers Energy Calm Affirmations Breathing Relaxation Health Workers Shoulder Relaxation Elongated Breathing Jaw Relaxation Affirmations For Shifts Moods Positive Visualizations Visualizations Energy Gathering

Meet your Teacher

Rafael Amar

San Francisco, CA, USA

Meet your Teacher

Rafael Amar

San Francisco, CA, USA

© 2026 Rafael Amar. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.