Theresa Hubbard

Theresa Hubbard, LMFT is a therapist, meditation teacher, and facilitator whose work centers on healing, connection, and the wisdom of the body. With degrees in Philosophy and Family Therapy, over 15 years of meditation teaching experience, completion of the Mindfulness Meditation Teacher Certification Program, and more than 40 retreats facilitated since 2012, Theresa brings both professional depth and lived compassion to her work. Her approach is warm, embodied, relational, and deeply curious. She helps people listen to the subtle ways the body communicates — through emotion, sensation, protection, fatigue, longing, and self-rejection — and gently invites them into a different relationship with themselves. Theresa’s work is rooted in the belief that healing is not about becoming someone different, but about becoming safer, kinder, and more present with who we already are. Through meditation, inquiry, nervous system awareness, and compassionate reflection, she creates spaces where people can slow down, feel less alone, and begin to trust the wisdom that lives within them.

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