WNY Mindfulness & Philosophy

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This set of seven talks was initially given in meditation group but have now been recorded for a wider audience. Its purpose is to help others understand the human condition and find inner peace. The course draws from the spiritual traditions of Buddhism, Taoism, Yoga, Hinduism, Modern Spiritualism, Rumi, Confucian Philosophy, Stoic Philosophy, Cynic Philosophy, Socratic/Platonic Philosophy. It is recommended that you start with the first talk, The Nature of Suffering and proceed sequentially.

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Reviews

Aiste

Mar 15, 2026

A very interesting talk. Really helps to understand anxiety and the fear of death.

Hugui Lugui

Jul 25, 2025

Great talk. Thsnk you!

Bonne

May 21, 2025

Awesome talk. How does a person like Trump fit in to karma.

Mike

Apr 29, 2025

This is really helpful in following the Buddha's teaching of non-self and impermanence. The narrative is practical and clear just as I imagine it being spoken for the first time. Namaste.

Mike Cooley

Nov 21, 2024

This is the second talk in this series that I've listened to. While the concepts are familiar I've felt that I was left with a clearer understanding or a better example of the concept that will help me on my path. I will be continuing to listen to this series and performing my acts of charity and kindness.

Gaetan Caron

Aug 24, 2024

Thank you, I will certainly do one good deed today!

Lisa

Jun 27, 2024

I almost didn’t listen because this principle is so familiar, but this was an excellent and helpful explanation/teaching.

Tim Schafer

Jan 23, 2024

Very interesting and thought provoking. Thank you. 🙏

Kyrill Goosseff

Apr 10, 2023

This is magnificent. Truly amazing. Love it!! I am going to share it right now. People I know must listen to is, such an eye opener. Thank you so much ❤️🔥👍👍

Shreya Nimonkar

Jul 20, 2022

Great.. Gratitude Gratitude Gratitude.

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Joined Insight Timer in December 2021


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