The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditation368 Followers
This set of seven talks was initially given in meditation group but have now been recorded for a wider audience. Its purpose is to help others understand the human condition and find inner peace. The course draws from the spiritual traditions of Buddhism, Taoism, Yoga, Hinduism, Modern Spiritualism, Rumi, Confucian Philosophy, Stoic Philosophy, Cynic Philosophy, Socratic/Platonic Philosophy. It is recommended that you start with the first talk, The Nature of Suffering and proceed sequentially.
Read more
See More
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app