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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMelanie Naone
Melanie is a Holistic Nurse, Yoga Instructor, Meditation Guide, Reiki Practitioner (doesn't call herself a "Master" because she is always learning), Caritas Coach, empath, and spiritually connected intuitive. Growing up as a child she used to fear the spiritual gifts she didn't understand, but now sees them as gifts to help others. She is passionate about sharing all these healing practices with others, because they have radically transformed her life and likes to use holistic modalities to bring balance to the mind, body and spirit.
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